Description
Create personalized workout programs based on goals, equipment availability, and fitness level. Generate structured training plans with progressive overload, proper form cues, and workout logs.
Preview
Example Input
Create a 4-day strength training program for muscle building
Example Output
Designed an upper/lower split program with compound movements, accessory work, progressive overload scheme, and detailed form instructions.
Reviews (18)
Incredible value for the price. The output quality is consistently impressive.
Fantastic purchase! This prompt is now essential to my daily work.
Outstanding quality! The results exceeded my expectations.
Meets basic expectations. Would benefit from better documentation.
Decent prompt that works for basic needs. Could use more customization options.
This prompt has saved me hours of work. Highly recommended!
Works okay for simple tasks. More complex use cases need tweaking.
Quality prompt that delivers reliable results. Recommended!
Decent prompt that works for basic needs. Could use more customization options.
Perfect prompt - works flawlessly and produces amazing output.
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About the Seller
Noah Kim
Member since Aug 30, 2025
Passionate AI prompt engineer with 8+ years specializing in game design and concept art. I create prompts that deliver real results for businesses and creators worldwide.