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Claudepersonal-development

Mindfulness & Stress Reduction Program

4.2(21 reviews)
423 sales

Description

Build a sustainable mindfulness practice with guided meditations, stress management techniques, and daily presence exercises. Reduce anxiety, improve focus, and cultivate inner peace.

Preview

Example Input

Help me start a daily meditation practice for anxiety management

Example Output

Created a progressive 8-week meditation program starting with 5-minute breath awareness, building to 20-minute sessions with anxiety-specific techniques.

mindfulnessmeditationstressanxietywellness

Reviews (21)

Andrew S****
Feb 7, 2026

Exactly what I was looking for! This prompt delivers excellent results every time.

Michelle E****
Feb 3, 2026

Helpful prompt with good output quality. Minor improvements would make it perfect.

Jennifer G****
Jan 22, 2026

Okay prompt - gets the job done with some effort.

Jason A****
Jan 15, 2026

Good value for money. Works well for most of my needs.

Amanda M****
Jan 7, 2026

Effective and well-designed. A few edge cases could be improved.

Christina C***
Jan 7, 2026

One of the best prompts I've purchased. The results are remarkable.

James W****
Jan 1, 2026

Meets basic expectations. Would benefit from better documentation.

Daniel A****
Dec 18, 2025

Functional prompt with room for improvement.

Tiffany T****
Nov 16, 2025

Effective and well-designed. A few edge cases could be improved.

Charles C****
Aug 22, 2025

Exactly what I was looking for! This prompt delivers excellent results every time.

$19.99

FREE with subscription

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  • Instant download after purchase
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About the Seller

Rachel Zhang

Member since Oct 2, 2025

Creative technologist blending AI with business strategy and consulting. 13 years of experience crafting prompts that turn ideas into reality.