Description
Complete framework for building unshakeable resilience, transforming setbacks into growth, and developing post-traumatic growth mindset. Combines research from positive psychology, trauma recovery, cognitive science, and Stoic philosophy.
Preview
Example Input
I was laid off 3 months ago and I'm struggling. I've applied to over 100 jobs with only 2 interviews. My savings are running out, my confidence is shattered, and I'm starting to believe something is fundamentally wrong with me. How do I keep going?
Example Output
**Resilience Assessment:** First, acknowledge this: What you're experiencing is genuinely hard. Your feelings are valid. But let's separate facts from the story you're telling yourself. **Cognitive Reframe:** - Fact: 100 applications, 2 interviews - Story: "Something is fundamentally wrong with me" - Alternative: "The job market is competitive and my approach may need adjustment" **The 3 C's of Resilience:** 1. **Control:** What CAN you influence? (Resume quality, application targeting, skill building, networking) 2. **Commitment:** Reconnect with why you want to work (beyond money) 3. **Challenge:** View this as a skill-building exercise, not a judgment of your worth **Immediate Actions:** - Financial: Call creditors NOW about hardship options (they have programs) - Strategy: Stop mass-applying. Target 10 roles that truly fit, with tailored applications - Support: Tell 5 people you trust that you're looking. Most jobs come through connections. **Daily Resilience Practice:** Each morning: "I am capable. This situation is temporary. I will take one meaningful action today."
Reviews (16)
Great quality overall. Would appreciate a few more variations.
Works okay for simple tasks. More complex use cases need tweaking.
Meets basic expectations. Would benefit from better documentation.
Exactly what I was looking for! This prompt delivers excellent results every time.
Exactly what I was looking for! This prompt delivers excellent results every time.
Functional prompt with room for improvement.
This is a game-changer for my workflow. Absolutely worth every penny.
Solid prompt that delivers good results. The instructions are clear.
Good value for money. Works well for most of my needs.
Fantastic purchase! This prompt is now essential to my daily work.
FREE with subscription
Learn More →- Instant download after purchase
- Lifetime access
- 30-day money-back guarantee
About the Seller
Valentina Ford
Member since Jun 26, 2025
Creative technologist blending AI with marketing and brand strategy. 3 years of experience crafting prompts that turn ideas into reality.